Introducing Fridge Friend: No more saying goodbye too soon to your favourite produceBy Director - Josh Ball · Last updated Friday, 24 November 2023 · 5 min readNothing dampens the spirit like discovering your favourite groceries spoiling a little too early in the...
ALMOND MILK & BANANA BREAKFAST SMOOTHIE
Almond Milk & Banana Breakfast Smoothie
By Director – Josh Ball · · 4 min read
ALMOND MILK & BANANA BREAKFAST SMOOTHIE
Ingredients
- 40 g porridge oats or rolled oats
- 50 g nut butter (peanut, almond, cashew)
- 1 ripened banana
- 250 ml almond milk
- 1 tsp cocoa powder (optional)
- 50 g blueberries (optional)
- 3 ice cubes (optional)
Instructions
- In a blender jug add your oats, nut butter, ripened banana (the more ripe the sweeter the taste) almond milk and ice cubes.
- Blend till it’s smooth and enjoy.
Tips
- **If the blender is not very powerful it could turn a bit grainy.**To avoid that from happening add oats first with nothing else and blend it until oats turn into a flour like powder. Then add all other ingredients, blend and enjoy!
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INTRODUCING FRIDGE FRIEND: NO MORE SAYING GOODBYE TOO SOON TO YOUR FAVOURITE PRODUCE
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STATISTICS OF UGLY FRUIT AND VEG WASTAGE IN AUSTRALIA
In Australia, the issue of food wastage, particularly concerning ugly and imperfect fruits and vegetables, is more significant than most can imagine. The statistics paint a sobering picture, shedding light on the sheer magnitude of this problem and its wide impacts on...