ALMOND MILK & BANANA BREAKFAST SMOOTHIE

ALMOND MILK & BANANA BREAKFAST SMOOTHIE

Almond Milk & Banana Breakfast Smoothie

By Director – Josh Ball ·  · 4 min read

ALMOND MILK & BANANA BREAKFAST SMOOTHIE

We recently rescued 1000 litres of almond milk from going to waste as it had only a month left on the ‘best before’ date. We would like to thank Ralph Utto, the head chef of Foodcloud for providing us with a delicious breakfast smoothie recipe to use up all that almond milk! It’s also a great way to use up those too ripe bananas you forgot to eat (hot tip: when your bananas become overripe, just peel them and pop them in a container in the freezer, ready to use for your next smoothie). This drink is great to get your day started, or a nutritious source of protein for after the gym.
Prep Time 5 minutes
Course Breakfast
Cuisine Smoothie
Servings 1 Serving

Ingredients
  

  • 40 g porridge oats or rolled oats
  • 50 g nut butter (peanut, almond, cashew)
  • 1 ripened banana
  • 250 ml almond milk
  • 1 tsp cocoa powder (optional)
  • 50 g blueberries (optional)
  • 3 ice cubes (optional)

Instructions
 

  • In a blender jug add your oats, nut butter, ripened banana (the more ripe the sweeter the taste) almond milk and ice cubes.
  • Blend till it’s smooth and enjoy.

Tips

  • **If the blender is not very powerful it could turn a bit grainy.**To avoid that from happening add oats first with nothing else and blend it until oats turn into a flour like powder. Then add all other ingredients, blend and enjoy!
Keyword Healthy, High Fibre, High Protein

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GRILLED ASPARAGUS SALAD

GRILLED ASPARAGUS SALAD

Grilled Asparagus SaladBy Director - Josh Ball · Last updated Friday, 17 November 2023 · 3 min readCheck out all of our posts!<< Back to blog

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STATISTICS OF UGLY FRUIT AND VEG WASTAGE IN AUSTRALIA

STATISTICS OF UGLY FRUIT AND VEG WASTAGE IN AUSTRALIA

In Australia, the issue of food wastage, particularly concerning ugly and imperfect fruits and vegetables, is more significant than most can imagine. The statistics paint a sobering picture, shedding light on the sheer magnitude of this problem and its wide impacts on...

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CELERIAC REMOULADE WITH OLIVE OIL MAYONNAISE

CELERIAC REMOULADE WITH OLIVE OIL MAYONNAISE

Celeriac Remoulade with Olive Oil Mayonaise

By Director – Josh Ball ·  · 6 min read

Celeriac Remoulade with Olive oil Mayonnaise

We're thrilled to announce that we've recently connected with Ralph Utto, the head chef of Foodcloud, a remarkable not-for-profit social enterprise based in Dublin addressing the pressing challenges of food waste and food security. We’re excited to present Ralph’s sensational recipe that showcases the incredible versatility of celeriac — Celeriac Remoulade. Discover the tantalising fusion of flavours in our Celeriac Remoulade recipe, a delightful combination of refreshing celeriac and homemade olive oil mayonnaise. Elevate your culinary skills by mastering two recipes in one!
Prep Time 30 minutes
Course Side Dish
Cuisine Salad
Servings 4 people

Ingredients
  

Celeriac Remoulade

  • Approx 500 g celeriac (about ⅔ of a smallish head)
  • 1/2 lemon
  • 4 tbsp whole grain mustard
  • 75 ml olive oil mayonnaise (refer below for method)
  • 2 tbsp sherry vinegar
  • Salt and pepper
  • Small bunch of Chives or spring onion

Olive oil Mayonnaise

  • 1 egg yolk
  • 1 tsp lemon juice
  • 1 tsp white wine vinegar
  • 1 tsp dijon mustard
  • 1/4 tsp salt
  • 1 pinch cracked black pepper
  • 1 cup extra virgin olive oil

Instructions
 

Celeriac Remoulade

  • Peel the celeriac, then cut it into very thin strips; you can use a food processor or julienne cutter, or cut it into 1.mm-thin slices, stack these on top of each other and cut into batons of a similar thickness. As you work, periodically squeeze the lemon juice on top of the cut celeriac, to stop it discolouring.
  • Rinse the celeriac in cold water and place in a bowl.
  • Add whole grain mustard
  • Add Sherry vinegar and leave for 20 min
  • Add olive oil mayonnaise and season to taste.
  • Finely cut chives or spring onions and add to the remoulade.

Olive oil Mayonnaise

  • Place egg yolk, lemon juice, vinegar, mustard, salt and pepper in a food processor. Blend until combined (for about 30 seconds).
  • With the food processor running, pour olive oil into the mixture in a very thin (and slow-moving) stream. Continue to blend until it has thickened. If your mayonnaise is too thick, add a little water to thin it out.
  • If using a blender add all ingredients and 2 tablespoons of cold water.

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NODO HELPING FARMERS PICK RESCUE BANANAS!

NODO HELPING FARMERS PICK RESCUE BANANAS!

Nodo helping Farmers Pick Rescue Bananas with Banoffee Pie Doughnut!By Director - Josh Ball · Last updated Wednesday, 27 September 2023 · 5 min readNodo Donuts & Farmers Pick are teaming up to rescue single Bananas from Supermarket Rejection with a delicious...

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MUSHROOM & CORN TACOS

MUSHROOM & CORN TACOS

Mushroom & Corn TacosBy Director - Josh Ball · Last updated Thursday, 14 September 2023 · 2 min readCheck out all of our posts!<< Back to blog

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CELERIAC SOUP

CELERIAC SOUP

Farmers Pick’s Celeriac Soup

By Director – Josh Ball ·  · 3 min read

Celeriac Soup

Indulge in the comforting flavours of autumn with this delightful Apple and Celeriac Soup. A perfect blend of sweetness and earthiness, this soup combines the natural sweetness of apples with the distinct nutty flavour of celeriac. Each spoonful offers a velvety texture and a harmonious balance of flavours that will warm you from the inside out. The roasted celeriac cubes add a delightful crunch and a touch of elegance to the presentation, while the soft herbs lend a fresh and aromatic finish. Whether you're seeking a cozy weeknight dinner or an impressive starter for a special occasion, this soup is sure to delight your taste buds and captivate your senses. Get ready to savour the essence of autumn in every spoonful.
Prep Time 10 minutes
Cook Time 40 minutes
Course Soup
Servings 2 - 4 People

Ingredients
  

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 celeriac, peeled and diced
  • 2 apples, peeled, cored, and chopped
  • 4 cups vegetable broth
  • 1 tsp teaspoon dried thyme
  • Salt and pepper to taste
  • Chopped fresh parsley or any soft herb (for garnish)

Instructions
 

  • Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent and fragrant.
  • Add the most of the diced celeriac and chopped apples to the pot. Stir well and cook for about 5 minutes to allow the flavors to combine.
  • Pour in the vegetable broth and add the dried thyme. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the celeriac is tender.
  • While the soup is simmering, preheat the oven to 200°C. Toss the remaining celeriac cubes with a little olive oil, salt, and pepper on a baking sheet. Roast in the preheated oven for about 20 minutes, or until golden and tender.
  • Once the soup has cooked and the vegetables are soft, use an immersion blender or transfer the mixture to a blender or food processor to puree until smooth and creamy. Be careful when blending hot liquids.
  • Return the soup to the pot and season with salt and pepper to taste. Stir well to combine.
  • To serve, ladle the hot soup into bowls. Top each bowl with a sprinkle of roasted celeriac cubes and chopped fresh parsley.
Keyword Cozy, Healthy, Tasty, Warm, Winter Meal

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GRILLED ASPARAGUS SALAD

GRILLED ASPARAGUS SALAD

Grilled Asparagus SaladBy Director - Josh Ball · Last updated Friday, 17 November 2023 · 3 min readCheck out all of our posts!<< Back to blog

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STATISTICS OF UGLY FRUIT AND VEG WASTAGE IN AUSTRALIA

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In Australia, the issue of food wastage, particularly concerning ugly and imperfect fruits and vegetables, is more significant than most can imagine. The statistics paint a sobering picture, shedding light on the sheer magnitude of this problem and its wide impacts on...

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WHAT IS VERTICAL FARMING AND ITS BENIFITS

WHAT IS VERTICAL FARMING AND ITS BENIFITS

What is Vertical Farming and what are the benifits?

By Director – Josh Ball ·  · 4 min read

Traditional agriculture has served humanity for centuries, but a new approach to food production is developing to tackle the challenges of a growing global population, urbanisation, and environmental changes.

Vertical farming, an innovative and sustainable method, has emerged as a
game-changer in agriculture. In this blog post, we will explore the concept of vertical farming, how it works, and the remarkable benefits it offers to address the pressing issues of our time.

Image soucre: Climate Champions

What is Vertical Farming?

Vertical farming is an agricultural technique that involves growing crops in vertically stacked layers or towers within controlled indoor environments. Instead of sprawling across vast land areas, crops are cultivated in high- rise buildings, warehouses, or specially designed-structures. This method employs hydroponics, aeroponics, or aquaponics systems, which provide plants with the necessary nutrients, water, and lighting for optimal growth.

Benifits of Vertical Farming

 Maximising Space Efficiency: Vertical farming allows for the efficient use of space by stacking crops vertically. This approach significantly increases the cultivation area compared to traditional farming, enabling higher crop yields per square foot. This is perfect for urban areas where free land is not in abundance.

Year-Round Crop Production: Unlike traditional farming, which is often seasonal and dependent on weather conditions, vertical farming provides a controlled environment for year-round crop production. By manipulating temperature, humidity, and light, farmers can create optimal conditions for plant growth, resulting in consistent harvests throughout the year.

Resource Conservation: Vertical farming is designed to be highly resource-efficient. Through the use of recirculating hydroponic or aeroponic systems, water usage can be reduced by up to 90% compared to conventional agriculture. Additionally, the controlled environment minimises the need for pesticides and herbicides, further reducing environmental impact. Moreover, vertical farms can be powered by renewable energy sources, ensuring sustainable operations.

Reduced Environmental Footprint: Vertical farming has the potential to reduce the environmental impact associated with traditional agriculture
significantly. Due to the lower requirement for land, there is no need for large-scale land clearing, which helps preserve natural habitats and biodiversity. Additionally, vertical farms can be integrated into urban areas, reducing the carbon emissions generated by long-distance transportation of food.

Vertical farming represents a promising solution to the challenges faced by traditional agriculture in an increasingly urbanised and resource-constrained world. With its ability to maximise space, conserve resources, reduce the environmental footprint, and deliver fresh, high-quality produce year-round, vertical farming has the potential to revolutionise how we grow and consume food.

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NODO HELPING FARMERS PICK RESCUE BANANAS!

NODO HELPING FARMERS PICK RESCUE BANANAS!

Nodo helping Farmers Pick Rescue Bananas with Banoffee Pie Doughnut!By Director - Josh Ball · Last updated Wednesday, 27 September 2023 · 5 min readNodo Donuts & Farmers Pick are teaming up to rescue single Bananas from Supermarket Rejection with a delicious...

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A NO NONSENSE GUIDE TO STORING YOUR PRODUCE

A NO NONSENSE GUIDE TO STORING YOUR PRODUCE

A No Nonsense Guide To Storing Your Produce

By Director – Josh Ball ·  · 8 min read

Every year a whopping 2.5 million tonnes of food goes to waste in our households in Australia alone. This costs us a bomb! Food waste is estimated to cost households around $2,500 every year. 

Managing a household can be a relentless task, but we have a few quick tips to help you get more out of your produce.

First, we need to understand where produce can be stored and set up suitably sized storage compartments.

The Fridge: 

The primary purpose of a fridge, when it comes to fruits and vegetables, is to slow down the ripening process and prolong the shelf-life of food. The main compartment of the fridge has lower relative humidity compared to the crisper draw and is ideal for storing an array of produce and general food goods.

The Fridge Crisper Drawer: 

The crisper is a revolution for storage of fresh produce, but it can be a place where fresh produce goes to wilt and rot. So keep an eye on what is in there and ‘use it up’ with easy end of week meals, like these.  It has a higher relative humidity and is great at keeping produce at the right moisture level for items from leafy greens and cauliflower, to corn and grapes.

Ambient Dark Spaces: 

These are cool, dry, and dark areas like pantries or cupboards. The dark and dry conditions are ideal for things like onions and potatoes (never store these together!).

The Fruit Bowl: 

A fruit bowl placed at room temperature, preferably away from direct sunlight, is great for fruits that ripen after they’re picked, known as climacteric fruits. Examples include bananas, avocados, peaches, plums, tomatoes, and mangoes. Once these fruits are ripe, they should be consumed quickly or moved to the fridge to prolong their freshness.

Second, we have a simple to use table to help divvy up your shop into the right space in your house. Note the tips and which fruit and veggies aren’t friends.

When we started Farmers Pick, you could say we were pretty green in the fruit and vegetable space. An insanely technical and specific space. It was barely a consideration when we started, but apparently some fruits and vegetables have a problem with others.

So here it is. Multiple years of knowledge, gained primarily from learning from our mistakes:

*Tip: Save this table to your phone for future reference*

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WE WERE FEATURED IN THE FINANCIAL REVIEW

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Ugly veggies subscription service Farmers Pick rules off capital raiseBy Anthony Macdonald, Sarah Thompson & Kanika Sood· Last updated Aug 12, 2022Read it straight from the Financial Review here.Melbourne’s Farmers Pick, which sells fruits and vegetables deemed...

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