CREAMY LEEK ZUCCHINI BUTTER BEAN BAKE

By Director – Josh Ball · Last updated Friday, 6th Sept 2024 · 3 min read

Creamy Leek Zucchini Butter Bean Bake

This is a PSA for anyone looking for a budget friendly, protein-rich meal!

Check out this versatile and creamy braised leek, zucchini, and butter beans dish. It’s perfect for those times when you want a delicious, protein-packed meal and you have a can of butter beans sitting in your cabinet.

This dish is incredibly versatile—perfect for breakfast, lunch, or dinner. The combination of browned leeks, zucchini, and butter beans creates a comforting, flavorful harmony that will have you reaching for seconds! Pair it with a crunchy piece of toast, and you have a hearty meal!

So, grab your ingredients from our Farmers Pick box and get cooking! And while you’re at it, don’t forget to explore our Farmers Pick Pantry for over 60 new essential items.

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Prep Time 15

Cook Time 40

Course Main or Side

Cuisine Tray Bake

Ingredients

Filling

2 Tbsp oil
1 Clove Garlic finely chopped
2 Leeks finely sliced
2 Large zucchini chopped
1 Can Butter beans
Rosemary (optional)

Sauce

2 Zucchini Chopped
1/2 Leek Chopped
1/2 Cup Tahini paste
1/3 Cup Oil
3 Cloves of garlic
1 Tsp Vegemite
2/3 Cup boiling water

Instructions

For the preparation of the sauce. Preheat the oven on high at 240 degrees Celsius. Or alternatively use an air fryer.
Roast the chopped zucchini, leeks for the sauce with the chopped garlic and oil for 10-12 min on high.
In the meantime start preparing the ingredients for the filling, in a heated pan, add the oil, followed by the chopped garlic, leeks and zucchini. Stir occasionally, allowing it to cook through until golden. In the meantime prepare the sauce.
Remove the roasted vegetables from the oven/ air fryer. Place the roasted vegetables to a high speed blender along with the oil where the vegetables were roasted in.
Add boiling water, Vegemite and tahini paste. Blend the entire mixture until thick and creamy. If you find the mixture too thick to your licking, add a little extra water. If you feel you would like a little extra salt, add a tiny extra Vegemite.
Once blended pour the mixture to the rest of the ingredients in the heated plate, thereafter add the butter beans (strained and liquid removed). Gently stir the ingredients together until well combined to allow it to simmer for about 5 min.
Serve immediately with a side of freshly baked bread or pita wraps.

Notes

The roasted vegetables in the sauce enhances the flavour of the dish creating a roasted nutty savoury flavour that will make you want more.

Keyword Delicious

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